by Ani | Nov 19, 2023 | Focus, Mindfulness
So, a few days back the kitchen disposer broke at home. When my days go between taking care of the house, raising teenagers, leading teams in my day job and be entrepreneur on the side, a simple unpredicted challenge can send me spinning ( an inconvenience like a...
by Ani | May 7, 2021 | High Performers
What do high performers in any field have in common: Hmmm, many things such as boring and/or hard daily habits that bring them closer to their vision, but that is a chat for another day. Today I want to talk about visualization: You hear it from athletes,...
by Ani | May 2, 2021 | Mindfulness
“What do you want to be when you grow up?” I asked my 5-year old twin girls, hoping for some profession that turns true in 30 years and I can point them to that moment. What came next was much better: Daughter 1: “I want to be a bear when I grow up....
by Ani | Mar 6, 2021 | Transformation
Yes, I said it. Picture me on Friday late afternoon, kids and hubby taking up all free rooms for study or work. I am in the tiny kitchen with ridiculously heavy headphones attached to my Mac, jumping on a yoga mat and trying to follow the lady`s moves on the screen,...
by Ani | Feb 14, 2021 | Monkey Mind Thoughts
How often we seem so put together, so “I don`t know how he/she does it” only to lay at night in bed, wondering “Where am I really going?” Expectations from friends, family and plain external pressure on what seems acceptable or successful in...